Join our Sunday Morning Sweat workout Sunday at 10 AM. In addition to some good strength training with Dr. Metzl, we'll be hosting a live barre class with XBarre founder Jeanne Tenbarge.
10-10:30 AM - Dr. Metz's Strength Session
10:30-11 AM - XBarre with Jeanne Tenbarge
Join Jeanne TenBarge - owner of XBarre for a thirty minute barre segment. The workout includes muscle-defining arm exercises, intense thigh and seat sequences, core conditioning and fluid stretching.
By working your body in a graceful and athletic way, you’ll leave feeling stronger and more confident. Promise.
Whether it’s your first barre class - or you’ve taken hundreds - it will be doable, fun and challenging for all.
Feel free to use a sturdy chair or counter for balance. And if you don’t have one - no worries. We’ve got you covered.
“You vs You”. Especially during these trying times.